Rye 3 grains

600 g
Wheat & rye sourdough bread with wholemeal graham flour
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INGREDIENTS:

RYE sourdough (RYE flour, water) WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); wholemeal WHEAT graham flour; water; linseed, SESAME seed; pumpkin seeds, salt. May contain seeds husks.

NUTRITION FACTS

Nutrients	per 100 g	per slice 30 g*	Reference Intakes (RIS)
Energy	914 kJ/216 kcal	274 kJ/65 kcal	8400 kJ/2000 kcal
Fat	3.80 g	1.14 g	70 g
of which: saturates	0.34 g	0.10 g	20 g
Carbohydrate	36.46 g	10.94 g	260 g
of which: sugars	1.34 g	0.40 g	90 g
Fibre	3.71 g	1.11 g	-
Protein	7.34 g	2.20 g	50 g
Salt	1.04 g	0.31 g	6 g

* approximate value per slice