Small Holy Communion bread

140 g
Wheat & rye sourdough bread
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INGREDIENTS:

WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); RYE flour, ground RYE products, water, starter cultures; RYE malt (RYE, water), SPELT, milling products (WHEAT, WHEAT starch, malt WHEAT, starter cultures); salt; vegetable oil (rapeseed); WHEAT gluten; enzymes: amylase, xylanase; antioxidant: E300; yeast.

NUTRITION FACTS

Nutrients	per 100 g	per slice 35 g*	Reference Intakes (RIS)
Energy	1062 kJ/251 kcal	319 kJ/75 kcal	8400 kJ/2000 kcal
Fat	1.2 g	0.4 g	70 g
of which: saturates	0.2 g	0.1 g	20 g
Carbohydrate	47 g	16.5 g	260 g
of which: sugars	1.6 g	0.6 g	90 g
Fibre	3.6 g	1.3 g	-
Protein	7.9 g	2.8 g	50 g
Salt	0.21 g	0.07 g	6 g

* approximate value per slice