Granny's bread

2000 g
Wholemeal wheat bread based on rye sourdough
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INGREDIENTS:

Wholemeal WHEAT flour; water; RYE flour; water, RYE flour, ground RYE products, water, starter cultures; salt; yeast.

NUTRITION FACTS

Nutrients	per 100 g	per slice 30 g*	Reference Intakes (RIS)
Energy	987 kJ/236 kcal	296 kJ/71 kcal	8400 kJ/2000 kcal
Fat	1.5 g	0.5 g	70 g
of which: saturates	0.2 g	0.1 g	20 g
Carbohydrate	51 g	15 g	260 g
of which: sugars	1.7 g	0.5 g	90 g
Fibre	6.1 g	1.8 g	-
Protein	1.8 g	0.5 g	50 g
Salt	1.1 g	0.03 g	6 g

* approximate value per slice