INGREDIENTS:
wholemeal WHEAT graham flour; WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); RYE flour; yeast; salt; water; ground RYE products, starter cultures.
NUTRITION FACTS
Nutrients |
per 100 g |
per slice 37 g* |
Reference Intakes (RIS) |
Energy |
938 kJ/222 kcal |
347 kJ/82 kcal |
8400 kJ/2000 kcal |
Fat |
1.6 g |
0.6 g |
70 g |
of which: saturates |
0.3 g |
0.1 g |
20 g |
Carbohydrate |
40 g |
15 g |
260 g |
of which: sugars |
1.3 g |
0.5 g |
90 g |
Fibre |
7.2 g |
2.7 g |
- |
Protein |
8.6 g |
3.2 g |
50 g |
Salt |
1.0 g |
0.4 g |
6 g |
* approximate value per slice