INGREDIENTS:
wholemeal RYE flour, RYE sourdough (RYE flour, water), WHEAT flour, bread crumbs, yeast, salt, cinnamon, coriander, cocoa, cloves, ginger, black pepper.
NUTRITION FACTS
Nutrients |
per 100 g |
per slice 50 g* |
Reference Intakes (RIS) |
Energy |
919 kJ/218 kcal |
460 kJ/109 kcal |
8400 kJ/2000 kcal |
Fat |
1.3 g |
0.7 g |
70 g |
of which: saturates |
0.2 g |
0.1 g |
20 g |
Carbohydrate |
41.9 g |
21.0 g |
260 g |
of which: sugars |
1.2 g |
0.6 g |
90 g |
Fibre |
7.3 g |
3.7 g |
- |
Protein |
5.9 g |
3.0 g |
50 g |
Salt |
1.22 g |
0.61 g |
6 g |
* approximate value per slice