INGREDIENTS:
WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); RYE flour; wholemeal WHEAT graham flour; water, salt; WHEAT gluten.
NUTRITION FACTS
Nutrients |
per 100 g |
per slice 30 g* |
Reference Intakes (RIS) |
Energy |
1025 kJ/245 kcal |
308 kJ/74 kcal |
8400 kJ/2000 kcal |
Fat |
1.4 g |
0.4 g |
70 g |
of which: saturates |
0.2 g |
0.1 g |
20 g |
Carbohydrate |
50 g |
15 g |
260 g |
of which: sugars |
0.6 g |
0.2 g |
90 g |
Fibre |
4.7 g |
1.4 g |
- |
Protein |
6.2 g |
1.9 g |
50 g |
Salt |
1.3 g |
0.4 g |
6 g |
* approximate value per slice