Whole grain bread

470 g
Bread without flour with oat flakes, sunflower, linseed, pumpkin, almond, peanuts & honey
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INGREDIENTS:

OAT flakes 32,70%, sunflower shelled 29,3%, linseed 12%, linseed gold 7,8%, pumpkin 14%, ALMOND flakes 1,6%, PEANUTS flakes, 1,6%; water; psyllium seed husks; honey: sugar, glucose-fructose syrup, acidity regulator - citric acid, aroma; vegetable oil (rapeseed); psyllium seeds; salt. May contain seeds husks.

NUTRITION FACTS

Nutrients	per 100 g	per slice 35 g*	Reference Intakes (RIS)
Energy	1010 kJ/238 kcal	354 kJ/83 kcal	8400 kJ/2000 kcal
Fat	1.2 g	0.4 g	70 g
of which: saturates	0.2 g	0.1 g	20 g
Carbohydrate	47 g	16.5 g	260 g
of which: sugars	1.6 g	0.6 g	90 g
Fibre	3.6 g	1.3 g	-
Protein	7.9 g	2.8 g	50 g
Salt	0.21 g	0.07 g	6 g

* approximate value per slice